Join me for a 2hr Masterclass at Basic Space London

Friday, November 1st 10am - 12pm

Basic Space London 

Studio 3, 5A Priory Grove, London SW8 2PD, United Kingdom

This open level 2hr vinyasa masterclass will begin with pranayama, mantra and kriya techniques that aim to create equal parts tapas (fire) and Saatva (equanimity).

We’ll then transition into a grounded and powerful vinyasa sequence and close with a meditative and deep savasana. 

The goal is for the breath to become a meditation to create space from the inside out.  This dynamic class blends many styles of yoga including Ashtanga, Bikram, Kundalini , Forrest, Katonah and Dharma yoga. 

This practice is steeped in tradition and devotion but is also modern and accessible. Most of all, my goal is for students to connect to their own inner goodness. All levels are welcome.

*This class is for ALL LEVELS, the reason it's called a master class is because it's 2hr long and is a comprehensive class that includes, mantra, pranayama, kriya, asana and meditation. If you aren't familiar with some of these techniques please come and give it a try! It'll be enlightening and fun!

Basic Space London 

Studio 3, 5A Priory Grove, London SW8 2PD, United Kingdom