This was an enriching and grounding experience. Tony has a beautiful way of communicating the tenets of yoga with relatable context and memorable examples. Great storytelling coupled with very healing pranyama and asana practice. Felt good in this challenging time to touch root with such a master teacher!

A few weeks ago, I attended a yoga retreat at Cocoon, and it was truly an amazing experience. The peaceful, nature-filled setting made it easy to unwind and disconnect from everyday stress. Tony and Lulu were exceptional instructors, creating a warm and inclusive atmosphere for all levels. Each session was carefully crafted to enhance both practice and relaxation. The food was not only delicious but also incredibly nourishing. I left feeling deeply inspired and would highly recommend this retreat to anyone.

This was by far the best retreat/vacation I have ever been on. Cocoon is a magical place, so well organized, clean and beautiful. There was the perfect amount of downtime vs. scheduled activities which were totally optional, but totally worth it.