Portugal Yoga Retreat w Tony + Lulu

Vila Nova de Milfontes, Portugal

AL
Anthony Lupinacci
  • Email address verified
10 reviews
Jul 30 - Aug 6, 2022
Group size: 1 - 26
Portugal Yoga Retreat w Tony + Lulu
Vila Nova de Milfontes, Portugal

Anthony Lupinacci
  • Email address verified
10 reviews

Jul 30 - Aug 6, 2022
Group size: 1 - 26

About this trip

Discover new parts of yourself and new parts of the world with us! This is a retreat that is meant to provide you with whatever it is you need. Whether you're looking for introspection and stillness or community and adventure we are here to support you. 


Cocoon Portugal is a 275 acre coastal farm + retreat, offering inspiration + community for the modern traveller.  It's also pure magic, where between the oversized hammocks and the freshwater lake, you'll start to lose track of time.   The kind of place where each morning is a celebration, practicing under the canopy of old growth pines, but so is each evening, with world class wine and fascinating dinner conversation.     

We're situated on the breathtaking Atlantic coast of Portugal, near the charming fishing village of Zambujeira do Mar, in the Alentejo region, which is known for its long stretches of untouched coastline and charming white-washed villages. From Lisbon, we’re about two hours drive south, entirely dependent on how many espressos you’ve had.  (from Faro, we’re slightly closer)  The ocean, with bluffs, trails, and sandy coves, is a 15 minute drive away.


CANCELLATION POLICY

Deposits secure your spot on the training and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 45 days of the training date: You may transfer to a future program or choose to get refunded 100% of total amount (less deposit). There are no refunds for cancellation requests submitted within 45 days of training date, no exceptions. Nobody books with the intention of cancelling, but unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend or complete the program or for arriving late or leaving early.Discover new parts of yourself + new parts of the world, dive deep into the practice + into connection on this week long retreat with two world class teachers!


What’s included

  • Accommodations
    6 day, 7 night accommodations at cocoon portugal
  • Meals
    3 fresh farm to table meals daily
  • Yoga, Workshops + Dance
    1 morning class each day + 1 afternoon class 4x throughout the retreat
  • Giggles!
    Lots of fun will be had!
  • Cancelation Policy
    No refunds once payment is made, payment due within one week of submitting your application. By clicking here i agree to these terms + conditions.

What’s not included

  • Airport Transfer
    You are responsible for getting to and from cocoon. We strongly recommend renting a car
  • Rental Car
    It is great to have a car here! please rent one so that you can have the freedom to explore the area
  • Wine + Beer
    You will have the opportunity to purchase wine and beer but it is not included in the retreat price
  • Meals Out
    We may go out to lunch or dinner once or twice. These meals are not included in the cost of the retreat
  • Travel Insurence
    No one ever books with the intention to cancel! Please purchase travel insurence!

Available Packages

Triple Room w Ensuite Bath

These are the largest rooms st the retreat center. They have traditional terra cotta tiles, wooden beam ceilings and a semi private terrace. You will share this room with two other guests. These rooms have a private bathroom. Please keep in mind that each booking is priced per person, not per room.

$2,000
Deposit:$1,000
Double Room w Shared Bath

These bright white rooms have gorgeous natural light and a simple but fresh feeling. The Bathroom is shared at the end of the hall with the other surrounding 3 rooms. You will share this room with one other guest. Please keep in mind that each booking is priced per person, not per room.

$2,100
Deposit:$1,000
Double Room w Ensuite Bath

These rooms have lovely terra cotta tile floors and wooden beamed ceilings. You will share this room with another guest. This room has a private bathroom. Please keep in mind that each booking is priced per person, not per room.

$2,400
Deposit:$1,300
Private room w Ensuite Bath

This is a charming private room with terra cotta tile floors and wooden beamed ceilings. This room has its own bathroom. Please keep in mind that each booking is priced per person, not per room. You cannot have someone else join you in this room, they must make their own booking. 

$4,000
Deposit:$1,700


Itinerary

Portugal Yoga Retreat
Daily Schedule

7am - Coffee + Light Snacks 

8am - 10am: Morning Practice w Mediation Mantra + Pranayama w Tony 

10am - 11am: Breakfast 

11am - 5pm: Play! Beach, Swim, Hike, Lounge, Journal, Nap... whatever you want / need! 

5pm - 6:30: Evening Class w Lulu 

730 - Dinner 

 

Your Organizer


AL
Anthony Lupinacci
10 reviews
Joined in January 2021
See profile

Reviews

This was an enriching and grounding experience. Tony has a beautiful way of communicating the tenets of yoga with relatable context and memorable examples. Great storytelling coupled with very healing pranyama and asana practice. Felt good in this challenging time to touch root with such a master teacher!
By Alice W for The Invisible body: Practices for Truth on Dec 10, 2024
A few weeks ago, I attended a yoga retreat at Cocoon, and it was truly an amazing experience. The peaceful, nature-filled setting made it easy to unwind and disconnect from everyday stress. Tony and Lulu were exceptional instructors, creating a warm and inclusive atmosphere for all levels. Each session was carefully crafted to enhance both practice and relaxation. The food was not only delicious but also incredibly nourishing. I left feeling deeply inspired and would highly recommend this retreat to anyone.
By Andrea S for Portugal Yoga Retreat w Tony + Lulu on Aug 20, 2024
This was by far the best retreat/vacation I have ever been on. Cocoon is a magical place, so well organized, clean and beautiful. There was the perfect amount of downtime vs. scheduled activities which were totally optional, but totally worth it.
By Hillary C for Portugal Yoga Retreat w Tony + Lulu on Aug 13, 2024
Stunning island, amazing food, yoga and just the perfect trip! I never would have found this incredible little island without Tony & Kyle's retreat, so I am extremely grateful. They both read the group very well and scheduled the yoga style/classes to suit the mood on the day. The boat trip and dinner out was so much fun!! Honestly one of the best holidays I have had, and visiting such a special and unspoiled place was such a privilege.
By Lucy D for Koufonisia Greece Retreat w Kyle + Tony on Jul 17, 2024
SH
I had a wonderful time! The location was perfect! Tony and Kyle were welcoming and gracious hosts. The yoga classes were inclusive, unique, and fun. I highly recommend booking a retreat with Tony + Kyle!
By Sarah H for Koufonisia Greece Retreat w Kyle + Tony on Jul 09, 2024
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