Sol Integration - Yoga and Breathwork day retreat at Farnsley-Moreman

Louisville, KY, USA

M&
3 reviews
Jan 27, 2024
Group size: 1 - 30
Sol Integration - Yoga and Breathwork day retreat at Farnsley-Moreman
Louisville, KY, USA

3 reviews

Jan 27, 2024
Group size: 1 - 30

About this trip

 

Join Mandy Jolley and Nicole Bartlett for a day dedicated to healing and internal expansion, working with the elements of earth, air, fire, and water. This day retreat offers yoga flow, meditation, and breathwork in the container of healing and community. 


Sol Integration is held at Riverside, the Farnsley-Moreman Landing Visitor Center on January 27, 2024 from 10am - 2pm.

Your Hosts

 

Nicole Bartlett started breathing for transformation in 2017 while taking full ownership of the business she helped build in 2015, the Louisville Salt Cave. She is a Reiki Master and her daily meditation practice keeps her grounded in times of change. Nicole brings a deep sacred offering to facilitating and calls her practice Breath of the Wild, illustrating reverence and divine play.


Mandy Jolley has been practicing yoga for ten years and completed her 200-hour teaching certification in 2019. She honors this sacred practice that we borrow from the Indian culture and has deep gratitude for what it has done for her life. She has continued her yoga education with a trauma-informed certification and believes that yoga should be free of barriers and accessible to all. She is also a certified Life Coach and finds joy in authentically connecting to others through conversations with depth and truth.

What’s included

  • Yoga
    1 yoga and meditation session
  • Breathwork
    1 Breath of the Wild session
  • Community Building
    Circle sharing
  • Nature
    Walk the grounds on the banks of the Ohio River
  • Tea
    Variety of teas to choose from

What’s not included

  • Lunch
    Please bring a sack lunch
  • Water bottle
    Please bring a bottle for water

Available Packages

Day Retreat at Farnsley-Moreman Landing

Admission for one to the Sol Integration day retreat at Riverside, the Farnsley-Moreman Landing Visitor Center.


Deposit is nonrefundable. Full payment due by January 20, 2024.

$77
Deposit:$40
3 Retreat Discounted Package

Sign up for all 3 of our retreats in the first half of 2024 for a heavily discounted rate!


January 27, 10am-2pm: Day Retreat at Riverside, Farnsley-Moreman Landing 

March 3, 10am-2pm: Day Retreat at Passionist Earth & Spirit Center

June 8-9: Weekend Retreat at Jefferson Memorial Forest, Horine Conference Center


Deposit is nonrefundable. Full payment due by March 2, 2024.

$222
Deposit:$111


Your Organizer


M&
Mandy & Nicole
3 reviews
Nicole Bartlett and Mandy Jolley met during the pandemic and quickly realized how their shared passions and intentions aligned with what they would like to offer the collective. They both offer different healing modalities that empowers others to live their most authentic lives. Sol Integration is a collaboration to combine all of those things for the greater good.

Reviews

An amazing experience! Mandy & Nicole provided a very welcoming, calm, and open space. This was my first time doing breath work and I was a bit nervous, but I’m so glad I joined! The support they provided made me feel so comfortable. Hoping to do at least one more half day retreat.
By Allie G for Sol Integration - Yoga and Breathwork day retreat at Farnsley-Moreman on Jan 30, 2024
Such a beautiful place and unique experience. A truly effective self-care agenda!
By Stacy H for Sol Integration - Yoga and Breathwork Retreat on Oct 26, 2023
Thank you so much Stacy! It was an honor to have you!
By Mandy & Nicole on Oct 30, 2023
M&
I loved my time at the Sol Integration - Yoga and Breathwork Retreat. It was many things - welcoming, introspective, instructional, healing and kind. Mandy and Nicole are delightful hosts and teachers, and were so helpful with their own, unique approaches to helping others in their life journeys. I came away with renewed purpose and strength to move forward with some simple, but much needed, life tweaks. Also have to mention how wonderful the retreat center at Valaterra was; an incredible space that provided ample room and luxurious spaces both indoors and outside. Lastly, sharing with all of the lovely ladies on the retreat was an invaluable experience.
By Robin B for Sol Integration - Yoga and Breathwork Retreat on Jun 20, 2023

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