Friday:
3pm Arrive
3.30pm Afternoon Tea
5pm Pilates (90mins)
7pm Dinner
8pm Sound Healing to aid Deep Sleep
Saturday
8am Pilates (75mins)
9.15am Breakfast
10am - 5pm Free time to enjoy massages, walks, swimming, tennis & hot tubs
1pm Lunch
5pm Pilates (90mins)
7pm Dinner
8.30pm Fire Pit & Journalling
Sunday
8.30am Morning Meditation & Group Reiki
9am Breakfast
9.45am Pilates (90mins)
12pm Depart