Name: The Self Care Retreat
Start: 2025-02-20T00:00:00.000Z
End: 2025-02-26T00:00:00.000Z
Location: Equilibrium Healing Resort Jalisco, Mexico

Amber and Colleen

Email address verified

25 reviews

Feb 20 - 26, 2025

Group size: 1 - 17

The Self Care Retreat

Equilibrium Healing Resort Jalisco, Mexico

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Amber and Colleen

Email address verified

25 reviews

Feb 20 - 26, 2025

Group size: 1 - 17

Join us for a week of connection, self care and rejuvenation in the Sierra Madre Mountains in Jalisco, Mexico at Equilibrium Healing Resort!

This resort is just an hour south of Puerto Vallarta in the mountains.

Are you ready for a complete digital detox? This location is completely off grid which means you get a break from EMF exposure that comes from the use of cell phones and computers. Are you ready for the best nights sleep as a result of intentionally designed casitas lit by solar powered candle light instead of electricity?

This week is about detoxing. The amazing food at Equilibrium is plant based. We will be enjoying meals filled with life force and vitality, intentionally picked by the chefs everyday at local farmers markets.

7 days/ 6 night stay
The Jungle Mountain Oasis of Equilibrium Healing Resort and Spa
Saltwater mineral pools
These mineral rich healing waters are spring fed as well as ozone and salt infused. Warm and cold hydrotherapy will reduce pain and inflammation and promote positive blood flow and muscle relaxation
All meals and drinks
Delicious, healthy, plant based, locally sourced breakfast, lunch, dinner and snacks.
Daily Yoga
Intentionally sequenced alignment based yoga asana, transformational theming, breathing techniques, and meditations.
Ayurvedic Workshop
Learn the art of living in sync with the rhythms of the natural world
Dance ~ Movement Therapy
With so much of our traumas stored away in our hips, this class will allow for some beautiful energetic releases
Cocoa ceremony
A spiritual journey guided by the sacred cacao plant used for thousands of years in central and south America
Sweat Lodge
Traditional Temazcal Sweat Lodge guided by local healers
Ayurvedic Consultation
One on one Consultation with Ayurvedic Practitioner Colleen Soisson
Private Yoga Session
One on one yoga session with 2,000 hour trained yoga instructor and Physical Therapy Assistant Amber

Shared Room for 2 with Private Bathroom

Deposit:$500

Only 2 left

Features 2 single beds with comfy pillow top mattresses and private in-suite bathroom with rain shower. Organically designed and inspired by the surrounding trees.

View photos of room here.

If you are coming as a couple, one King or Queen bed will be arranged for you.

Otherwise, sign up with a friend, or we will pair you with another solo traveler.

Solo male travelers who need a roomie, please email us before booking to check availability.

$2,850

Deposit:$500

Shared Room for 3 or 4 women

Deposit:$500

5 left

Features 3-4 single beds with comfy pillow top mattresses and private in-suite bathroom with rain shower. Organically designed and inspired by the surrounding trees.

Solo male travelers who need a roomie, please email us before booking to check availability.

$2,500

Deposit:$500

Private Room Single

Deposit:$500

Sold Out

Small and cozy, each casita has its own personality. With views above the stream and majestic trees by the window, offering the soothing sound of the flowing water. Ideal for single traveler. One queen size bed with pillow top mattress.

View room photos here.

1 Queen Bed
In-Suite full private bathroom and shower
Premium pillow-top mattresses for an amazing nights sleep.
Perched above the cascades

$3,300

Deposit:$500

Private Room Single w/ Shared Bath

Deposit:$500

Sold Out

1 King Bed
Premium pillow-top mattress for an amazing nights sleep.
Separate sitting area with Mountain View. This casita shares a bathroom with one other casita.

See photos here.

A couple may sign up for this room, please inquire for pricing.

$3,300

Deposit:$500

Deluxe Private Room

Sold Out

This room is organically designed and inspired by the surrounding trees. A bit more spacious than the other private rooms, and centrally located near the spa and dining area.

1 King Bed or 2 Single Beds.

In-suite private bathroom.
Private rain shower.
Premium pillow-top mattresses for an amazing nights sleep.

This price is for 1 person. If you want to share this room please message up for pricing.

See photos here

$4,000

The Self Care Retreat
The Self Care Retreat
Sample Daily Itinerary
Morning Yoga
Seasonal Delicious Breakfast
Open time for salt pools, spa treatments, and rest
Seasonal Delicious Lunch
One on one Ayurvedic Consultations/ One on one private yoga sessions.
Open time for salt pools, spa treatments, and rest
Afternoon Ayurvedic Workshop/ Temazcal Ceremony/Cacao Ceremony
Seasonal Delicious Dinner
Evenings of rest
Read more

The Self Care Retreat

Sample Daily Itinerary

Morning Yoga

Seasonal Delicious Breakfast

Open time for salt pools, spa treatments, and rest

Seasonal Delicious Lunch

One on one Ayurvedic Consultations/ One on one private yoga sessions.

Open time for salt pools, spa treatments, and rest

Afternoon Ayurvedic Workshop/ Temazcal Ceremony/Cacao Ceremony

Seasonal Delicious Dinner

Evenings of rest

Amber and Colleen

25 reviews

Colleen Soisson is an Ayurvedic Practitioner based in North Carolina who has been working as a holistic health coach and panchakarma technician for almost 10 years. She completed 3 years of formal training at Mount Madonna Institute College of Ayurveda earning diplomas as an AHC (Ayurvedic Health Counselor) and CAP (Certified Ayurvedic Practitioner). Amber Green (Cook) has been teaching Yoga and Ayurveda for 14 years and has thousands of hours of teaching and training experience.

Amber and Colleen have done it again, an amazing trip planned with such care and detail! The yoga experience with Amber was phenomenal with sequencing to match the groups energy and needs as well as one on one time to explore aspects of our own practice. Colleen provided an excellent exploration of Ayurveda in the kitchen that was so complementary to the food provided at Equilibrium and one on one consultations to apply these to our own routines. The two of them have a gift of holding space and creating community. And Equilibrium will blow your mind and burst you wide open. Don’t miss the opportunity to retreat with these amazing women.

By Hannah B for The Self Care Retreat on Sep 14, 2024

This was my first experience ever on retreat and I have to ask myself why I didn’t go sooner! Amber and Colleen host the most nurturing, well planned and inclusive experience. Being by the ocean was so healing and the food at Mar de Jade was amazing. I am so happy I went and will go again I am sure! Retreat with Amber and Colleen is not to be missed.

By Hannah B for Yoga and Ayurveda, The Ultimate Self Care Retreat on Sep 14, 2024

Equilibrium was so different and so amazing. Off the grid in terms of energy but top shelf in terms of meals. The jungle setting created peace and serenity. Amber and Colleen included daily yoga, Ayurvedic workshops, spa treatments and indigenous rituals with plenty of time for reflection, journaling, and reading. Plus the opportunity to interact with amazing women made this an unforgettable experience.

By Nancy S for The Self Care Retreat on Mar 05, 2024

Amber and Colleen are phenomenal. If you're questioning whether or not to join one of their retreats, my wholehearted advice is to do it. You'll have an amazing time.

By Jami D for The Self Care Retreat on Feb 26, 2024

This retreat was everything I didn't know I needed and MORE! When I signed up for this retreat I knew it would be a relaxing time but I didn't realize just how healing it would be. Under the guidance and care of Colleen and Amber it became safe to receive all the healing that was available over the course of the week. The daily yoga, powerful insight and discussion around Ayurveda, the beautiful food and the magical nature of Mar de Jade itself combined to create a vortex of healing that I highly recommend. Amber and Colleen create a safe place to just receive with no guilt or conditions, it is so freeing. Do not hesitate to say yes to this opportunity, it will be what you are needing and more!