Amber and Colleen have done it again, an amazing trip planned with such care and detail! The yoga experience with Amber was phenomenal with sequencing to match the groups energy and needs as well as one on one time to explore aspects of our own practice. Colleen provided an excellent exploration of Ayurveda in the kitchen that was so complementary to the food provided at Equilibrium and one on one consultations to apply these to our own routines. The two of them have a gift of holding space and creating community. And Equilibrium will blow your mind and burst you wide open. Don’t miss the opportunity to retreat with these amazing women.

This was my first experience ever on retreat and I have to ask myself why I didn’t go sooner! Amber and Colleen host the most nurturing, well planned and inclusive experience. Being by the ocean was so healing and the food at Mar de Jade was amazing. I am so happy I went and will go again I am sure! Retreat with Amber and Colleen is not to be missed.

Equilibrium was so different and so amazing. Off the grid in terms of energy but top shelf in terms of meals. The jungle setting created peace and serenity. Amber and Colleen included daily yoga, Ayurvedic workshops, spa treatments and indigenous rituals with plenty of time for reflection, journaling, and reading. Plus the opportunity to interact with amazing women made this an unforgettable experience.