A retreat to Begin Again

52440 Malinalco, State of Mexico, Mexico

O&
One & Well
  • Email address verified
11 reviews
Mar 26 - 30, 2025
Group size: 1 - 15
A retreat to Begin Again
52440 Malinalco, State of Mexico, Mexico

One & Well
  • Email address verified
11 reviews

$2,200
Deposit: $499
Mar 26 - 30, 2025
Group size: 1 - 15

About this trip

Step into a transformative journey designed to awaken your inner compass and balance the energies that shape our deepest connections. In every relationship, we find two forces: one that pulls us closer, seeking connection, and another that draws us inward, guarding our freedom and autonomy.


How do we embrace each other without losing ourselves?


This retreat is your chance to:

  • Gain clarity.
  • Choose courage over comfort.
  • Allow magic to flow in the name of love.

Reserve your place, surrender to the rhythm of movement, and rediscover the balance within.

Mystical location

Malinalco is a picturesque colonial town located about 100 km southwest of Mexico City, set in a stunning valley rich with lush greenery and natural beauty. Known for its charm and authenticity, Malinalco offers visitors an immersion in Mexican culture, with its cobblestone streets, colorful markets, and warm community.


Surrounded by untouched landscapes and flowing with natural streams known as "Apantles," it’s a place where you can escape the pace of daily life, relax in nature, and enjoy a truly unique side of Mexico.

Your Guides

Daphne has been a mover all her life, blending decades of dance training with a deep understanding of the body, movement, and soul. Her teaching style is lighthearted yet grounded, with a focus on fluid movement, breath connection, alignment, and playful exploration.


Chrissy views each practice as a transformative journey, guiding you from where you start to where you evolve. She emphasizes body alignment, muscle expansion and contraction, and the harmonious flow between movement and breath. Chrissy’s classes are enriched with Katonah theory, incorporating mystical metaphors, Chinese medicine, and thoughtful patterns, creating a deeply nurturing experience on and off the mat.

Cancellation Policy

To reserve your spot a non refundable $499 deposit is required. The remaining balance is collected in two installments: 60 days and 30 days prior to the retreat. 


When you sign up, please make sure you read and agree to our Terms and Conditions. 

Travel Logistics

AIRFARE & ARRIVAL


The most convenient way to reach Malinalco is by flying into Mexico City International Airport (MEX), the closest major airport, which offers numerous direct domestic and international flights. From Mexico City Airport, Malinalco is a scenic 2-hour drive away.


Transportation from Mexico City Airport to Malinalco is INCLUDED in the retreat price. Please plan to arrive before 2 pm on Wednesday, March 26th so you can ensure a spot in the shuttle.


PASSPORT
For international travelers, please ensure your passport has at least 6 months of validity from the date of entry.

What’s included

  • Accommodation
    4 nights at Los Apantles
  • Local transportation
    Mexico City Airport - Malinalco - Mexico City
  • Fresh & Local Meals
    Nourishing brunchs & dinners
  • 2x Movement
    Vinyasa, Dance Yoga and Kinrgy X Workshop with Daphne & Chrissy
  • Breathe and Sound
    Meditation and Breathwork + Sound to relax and regenerate
  • Massage Therapy
    Self-love with a 60min therapeutic massage
  • Temazcal Ceremony
    Heart Opening Temazcal Ceremony
  • Malinalco Day Trip
    Visit the colonial town of Malinalco
  • Yoga mats & props
    Yoga mats, blocks, bolsters and blankets
  • Soft drinks
    Spring water, coffee and local herbal teas available all day

What’s not included

  • Flights
    Flight to Mexico City
  • Extra consumption
    Food and drinks outside the program
  • Massages
    Spa Treatements and Services

Available Packages

Shared Suite - double occupancy

Two double beds room with private bathroom


* Price per person


First 5 people to book get $200 off. 

Enter code EARLYBIRD at checkout to apply discount

$2,200
Deposit: $499
Private Suite - Single Occupancy

1 King bed with private bathroom


* Price per person

$2,600
Deposit: $499
Friends Suite - Quadruple occupancy

Team up with your friends and book this suite. It is a spacious suite with 2 queen beds + 2 twin twin beds with private bathroom


* Price per person

$1,800
Deposit: $499
$2,200
Deposit: $499


Itinerary

the program
Your New Ritual


Wednesday - Begin the Journey
4pm Check in and settle in
5pm Flow practice w/ Daph & Chrissy + Opening Ceremony
7pm Welcome Dinner 


Thursday - Movement and Sacred Ceremony

8:30am Flow w/ Chrissy
10:30am Brunch
2pm Kinrgy w/ Daphne 

4pm Temazcal Ceremony 

7pm Integration Dinner 


Friday - Adventure and Inner Stillness

8:30am Flow Practice w/ Daphne 

10:30am Brunch

12pm Day Trip to Malinalco 

3pm Afternoon nap, chill out by the pool, card readings or simply enjoy nature

5pm Breathwork to Nidra w/ Daphne & Chrissy 

7pm Dinner 

9pm Sleeping, stargazing, slowing down


Saturday - Restoration and Celebration

8:30am Katonah w/ Chrissy 

10:30am Brunch

12pm Self-love massages

5pm Slow Flow to Restorative 

7pm  Dinner & Closing Circle 

9pm Sleeping, stargazing, slowing down


Sunday - Farewell and New Beginnings

8am Light Breakfast & Goodbyes! 

11am Check out 


*Please note that the schedule might change, but stays like this in its core.

Your Organizer


O&
One & Well
11 reviews
A project by One & Well. We organize unique and authentic wellness retreats that offer the body, mind and spirit a regenerative experience through healthy nutrition, movement, exercise and exploring the benefits of being surrounded by nature.

Reviews

such an amazing trip and so well planned. everything from the airport shuttles to all the activities were so well organized and fun. paula and nat were the best hosts and guides. 10/10 would recommend to anyone!
By danielle c for ftp. in the wild | retreat in mexico on Oct 22, 2024
This retreat in Greece was beyond amazing! The stunning ocean views, peaceful atmosphere, and luxurious accommodations made it a perfect escape. The program offered refreshing yoga sessions, delicious local meals, and workshops that left me feeling rejuvenated and inspired. The staff was warm and welcoming, and the sense of community was truly special. I left feeling relaxed, fulfilled, and well-balanced. Highly recommend for anyone seeking to relax and reconnect!
By Christopher J for The Heart of Alchemy Yoga Retreat on Oct 08, 2024
This was my first retreat with The Atrium Yoga Studio and One & Well and I genuinely couldn’t have asked for a better experience! Every detail was so thoughtfully curated, the food that Sofia prepared was absolutely phenomenal, and the overall feel of the retreat will be something I’ll never forget. I’m beyond grateful for Jen, Madonna, and Paula for putting together such a memorable 4 days!!
By Elizabeth N for Spring Retreat | The Atrium Yoga on Mar 19, 2024
I loved every minute of this retreat. You could tell so much thought went into every detail and there was still room for spontaneous, magical surprises. The food, the location, the yoga, the excursions…everything was wonderful. Paola, Jen, and Madonna are a dream team! I look forward to the next retreat. Thank you for everything.
By Pia D for The Heart of Alchemy Yoga Retreat on Nov 18, 2023
Another amazing retreat! Great experience, great people, and teachers. Food was delicious, fresh, and prepared with love. All the activities were perfectly organised in every detail. The place was beautiful and cosy. It has been an amazing week that helped to completely disconnect from work, the city life and connect with like-minded people and nature. The unexpected breathwork session has been a powerful and unique experience. Thank you for your effort to make all this happen. I am grateful to have met you. See you next year Paula!
By Donatella B for The Heart of Alchemy Yoga Retreat on Nov 14, 2023
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