A project by One & Well.
We organize unique and authentic wellness retreats that offer the body, mind and spirit a regenerative experience through healthy nutrition, movement, exercise and exploring the benefits of being surrounded by nature.
such an amazing trip and so well planned. everything from the airport shuttles to all the activities were so well organized and fun. paula and nat were the best hosts and guides. 10/10 would recommend to anyone!
This retreat in Greece was beyond amazing! The stunning ocean views, peaceful atmosphere, and luxurious accommodations made it a perfect escape. The program offered refreshing yoga sessions, delicious local meals, and workshops that left me feeling rejuvenated and inspired. The staff was warm and welcoming, and the sense of community was truly special. I left feeling relaxed, fulfilled, and well-balanced. Highly recommend for anyone seeking to relax and reconnect!
This was my first retreat with The Atrium Yoga Studio and One & Well and I genuinely couldn’t have asked for a better experience! Every detail was so thoughtfully curated, the food that Sofia prepared was absolutely phenomenal, and the overall feel of the retreat will be something I’ll never forget. I’m beyond grateful for Jen, Madonna, and Paula for putting together such a memorable 4 days!!