It is the mission of Impact Yoga to empower others in their Yin embodiment & create true impact from the (y)inside out. Allow more space for the feminine Yin to slow down and soften back into the wisdom we hold within ourselves. Yin is a unique approach based on the holistic health perspective of Chinese medicine. Through long, passive poses we access the deeper layers and start working with the wisdom of the physical body, mind and emotional self together as one supportive system to optimize health, wellbeing & mindful leadership.