I’m a certified Pilates and Yoga teacher with over 15 years of experience in fitness and nutrition coaching. I bring a unique blend of expertise across various exercise disciplines, a deep understanding of the body, and an inclusive approach emphasizing confidence, well-being, and mindfulness. I love creating welcoming spaces where women seeking a balance of wellness, sisterhood, and adventure can recharge and renew themselves. If you’re ready to reclaim the healthier, happier part of yourself among like-minded women, you are welcome!