Tamika Caston-Miller E-RYT500 is a post-lineage yoga educator and urban farmer. She curates nature-immersive yoga experiences in service to collective healing and community repair through the lens of rest, resilience, and integration. She believes that yoga is a practice of right relationship with others, the planet, and the Self, and focuses teachings on applied yoga philosophy, Yin Yoga, Restorative Yoga, Slow Flow, and Yoga Nidra.